World Meditation Day: Women's Wellbeing

Posted in Manduka Mag | May 19, 2021

Yoga With Mum

Posted in Manduka Mag | May 07, 2021

Yoga for Kids: Never Too Young To Start Yoga

Posted in Manduka Mag | April 01, 2021

The Importance of Self-Love

Posted in Manduka Mag | February 13, 2021

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

Posted in Manduka Mag | January 17, 2021

Yoga to Ease Anxiety

Posted in Manduka Mag | December 12, 2020

3 RELAXING YOGA POSES

Posted in Manduka Mag | May 13, 2020

Chair Yoga: The Work From Home Solution

Posted in Manduka Mag | April 01, 2020

5 Tips For An Effective At Home Practice

Posted in Manduka Mag | March 30, 2020

Keep Calm And Practice On

Posted in Manduka Mag | March 20, 2020

Setting Up Your Practice

Posted in Manduka Mag | January 15, 2020

How to Create an At Home Yoga Studio

Posted in Manduka Mag | June 03, 2019