Yoga to Ease Anxiety

Yoga to Ease Anxiety

As 2020 draws to a close, take a moment to reflect, rebalance and feel good....

Read More
20-Minute Yoga For Runners Flow

20-Minute Yoga For Runners Flow

Read More
15 MINUTE YOGA SEQUENCE FOR SURFERS

15 MINUTE YOGA SEQUENCE FOR SURFERS

Feel the flow with this 15-minute yoga sequence for surfers designed by Manduka ambassador, Emily....

Read More
3 RELAXING YOGA POSES

3 RELAXING YOGA POSES

Read More
Chair Yoga: The Work From Home Solution

Chair Yoga: The Work From Home Solution

Read More
5 Tips For An Effective At Home Practice

5 Tips For An Effective At Home Practice

Read More
Keep Calm And Practice On

Keep Calm And Practice On

Read More
Setting Up Your Practice

Setting Up Your Practice

Read More
How to Create an At Home Yoga Studio

How to Create an At Home Yoga Studio

Read More
On Yoga and Fatherhood

On Yoga and Fatherhood

Read More
5 Ways My Mom Has Brought Me Into Yoga

5 Ways My Mom Has Brought Me Into Yoga

Read More
Yoga For Tight Hamstrings

Yoga For Tight Hamstrings

Hamstring tightness and soreness is probably the number one complaint heard in yoga classes. Our...

Read More

inspired by you

#mandukayoga to add your inspiration