Linda Baffa is here to share a short yin flow to help surfers, and anyone, unwind and go with the flow. If you're a surfer, the poses she shares might be particularly useful, but they are really lovely for all bodies in any case. Get ready to relax and unwind by the sea, where ever you are.
Yin Yoga Flow with Linda Baffa (16 Min.)
- Instructor: Linda Baffa
- Duration: 16:01
- Class Type: Yin Yoga