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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice with Dr. Tara Zinnamon

4-7-8 Breathing Practice with Dr. Tara Zinnamon

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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Spring Equinox: The Time of Energetic Harmony

Spring Equinox: The Time of Energetic Harmony

When we think of the Spring Equinox, we often associate it with new beginnings, budding...

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The XL Edit: Long & Large Mats

The XL Edit: Long & Large Mats

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Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

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Which Travel Yoga Mat is Right for You? A Complete Comparison

Which Travel Yoga Mat is Right for You? A Complete Comparison

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Manduka PRO Travel Yoga Mat

Meet the PRO Travel Yoga Mat

The Manduka PRO Travel yoga mat is a light and foldable. 50% lighter than your PRO...

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The Evolution of Manduka's Chakra yogitoes: A Journey Through Three Generations

The Evolution of Manduka's Chakra yogitoes: A Journey Through Three Generations

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THE NEUROSCIENCE OF PRANAYAMA

THE NEUROSCIENCE OF PRANAYAMA

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Limited Edition PRO Yoga Mats

Limited Edition PRO Yoga Mats

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The Neuroscience of Yoga Asana

The Neuroscience of Yoga Asana

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Embrace the Stillness: A Guide to Winter Meditation

Embrace the Stillness: A Guide to Winter Meditation

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

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Three Ways Yoga Can Improve Your Mental Health

Three Ways Yoga Can Improve Your Mental Health

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