Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Posted in Manduka Mag | May 18, 2023

Yoga For Healthy Aging

Posted in Manduka Mag | January 17, 2023

Studio Spotlight: Upswell Dynamic Wellness

Posted in Manduka Mag | October 06, 2022

Studio Spotlight: Spyre Center

Posted in Manduka Mag | December 06, 2021

Studio Spotlight: Brick City Yoga

Posted in Manduka Mag | December 03, 2021

Rectangular, Lean or Round – Which Bolster is Right for You?

Posted in Manduka Mag | November 08, 2021

Studio Spotlight: Body of Santa Fe - Modern Wellness Community

Posted in Manduka Mag | November 08, 2021

A conversation with the founder of Just Breathe, Michael James Wong

Posted in Manduka Mag | August 01, 2021

World Meditation Day: Women's Wellbeing

Posted in Manduka Mag | May 19, 2021

Mental Health Month

Posted in Manduka Mag | May 05, 2021

What is Yoga Nidra? An Introduction

Posted in Manduka Mag | March 02, 2021

The Importance of Self-Love

Posted in Manduka Mag | February 13, 2021