Manduka x Breathe For Change
Manduka's partnership with Breathe For Change is born out of a shared commitment to enhancing wellness in educational settings. Manduka's commitment goes beyond providing quality yoga mats; it's about supporting educators and students in creating a more mindful and supportive learning environment. This partnership is set to amplify the mission of bringing yoga and mindfulness into education, inviting more people to join this transformative movement.
Pam Alles, a graduate from our program, shares her Breathe for Change experience:
As a former middle school and current high school teacher in Indio, I've seen firsthand the challenges our students and educators face daily. The pressure of standardized testing, social media influences, and the ever-changing world can take a toll on our collective well-being. That's why I'm excited to share how yoga has transformed my classroom and why I believe it's more relevant than ever in education today.
Yoga isn't just about stretching or staying fit; it's a powerful tool for cultivating well-being, enhancing social-emotional learning (SEL), and building a stronger sense of community. In my classroom, I've witnessed how simple breathing exercises can help students manage stress and anxiety, especially before big tests or presentations. The physical postures improve focus and concentration, while mindfulness practices teach students to be more aware of their thoughts and emotions.
What's truly remarkable is how yoga fosters SEL skills. Through partner poses and group activities, students learn to communicate effectively, show empathy, and work collaboratively. These skills are crucial not just for academic success, but for life beyond the classroom walls. Most importantly, yoga is helping to build a sense of community in our school. When we practice together, there's a shared experience that breaks down barriers and promotes inclusivity. I've seen unlikely friendships form and a more supportive atmosphere develop, all through the power of yoga.
This transformation in my classroom and school began when I joined the Breathe For Change movement. Breathe For Change is an organization that's revolutionizing education by empowering teachers with wellness practices and SEL tools. Their vision of creating an education system that nurtures the whole person - mind, body, and spirit - resonates deeply with me.
What's inspiring about Breathe For Change is that it's created by educators, for educators. They understand the unique challenges we face and provide practical, accessible tools to enhance our own well-being so we can better support our students. Their 200-hour Mindfulness, SEL, and Yoga Teacher Training for educators is a game-changer, equipping teachers with skills to integrate wellness practices seamlessly into the classroom.
As educators, we have the power to shape the future. By embracing yoga and the principles of Breathe For Change, we're not just teaching subjects; we're nurturing resilient, empathetic, and balanced individuals. In today's fast-paced, often stressful world, I can't think of a more important gift to give our students.
A Partnership with Purpose
The union of Manduka and Breathe For Change represents more than a mere partnership; it embodies a unified path towards transforming communities through yoga. Through their combined efforts, they aim to create spaces where educators and students can thrive, in mind, body, and connection. This collaboration sets a precedent for how organizations can come together to affect meaningful change, paving the way for a future where education is synonymous with human development and well-being.
As a special celebration of Giving Tuesday, Manduka is donating 10% of all sales to Breathe For Change which will provide yoga mats and Breathe For Change training scholarships to more educators and schools across the country.
Learn more about Breathe For Change: Website | Instagram | YouTube
