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Yoga Classes

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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice with Dr. Tara Zinnamon

4-7-8 Breathing Practice with Dr. Tara Zinnamon

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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Manduka X Gerry Lopez

Manduka X Gerry Lopez

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Behind the Design : SS24

Behind the Design : SS24

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Meet The Artist: Heidi Lister Hevesy

Meet The Artist: Heidi Lister Hevesy

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Space For Becoming

Space For Becoming

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community
Mindful Movement with Sanctum

Mindful Movement with Sanctum

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community
State of Becoming

State of Becoming

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Shhhh! I'm Trying to Meditate by Ivorie Jenkins

Shhhh! I'm Trying to Meditate by Ivorie Jenkins

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inspire the practice
Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

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studio spotlight
kate-duyn-vance-vlasek

Studio Spotlight: Light on Lotus

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Mood-Boosting Moves by Audi Ferrin

Mood-Boosting Moves by Audi Ferrin

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community
Studio Spotlight: The Daily Sweat Kennebunk

Studio Spotlight: The Daily Sweat Kennebunk

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Our IDEAL Local Day in LA

Our IDEAL Local Day in LA

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