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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice with Dr. Tara Zinnamon

4-7-8 Breathing Practice with Dr. Tara Zinnamon

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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Our IDEAL Local Day in LA

Our IDEAL Local Day in LA

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How To Build Strength With Each Yoga Practice - By Divya Balakrishnan

How To Build Strength With Each Yoga Practice - By Divya Balakrishnan

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3 Ways Yoga Can Help Improve Posture in a WFH World By Divya Balakrishnan

3 Ways Yoga Can Help Improve Posture in a WFH World By Divya Balakrishnan

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home practice
Home Practice with PRO Squared by Esther Kim

Home Practice with PRO Squared by Esther Kim

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yoga tips
A Complete Guide To Less Slip In Yoga

A Complete Guide To Less Slip In Yoga

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inspire the practice
Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

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yoga tips
Slip Happens: Here’s What To Do About It

Slip Happens: Here’s What To Do About It

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beginner yoga
New to Yoga: First Essentials

New to Yoga: First Essentials

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product highlight
A Few Things To Consider Before Buying A Mat

A Few Things To Consider Before Buying A Mat

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product highlight
A Guide to Yoga Blocks

A Guide to Yoga Blocks

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Transforming Education with Heart: The Manduka and Breathe For Change Partnership

Transforming Education with Heart: The Manduka and Breathe For Change Partnership

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Exploring Ruby with Taylor

Exploring Ruby with Taylor

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