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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice (5 min)

4-7-8 Breathing Practice (5 min)

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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inspire the practice
MODO YOGA NYC: Inspiring the practice through BREATH

MODO YOGA NYC: Inspiring the practice through BREATH

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inspire the practice
Live Flow with Neeti Narula. Inspiring the Practice with The Desai Foundation

Live Flow with Neeti Narula. Inspiring the Practice with The Desai Foundation

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inspire the practice
Neeti Narula: Inspiring the Practice Through Hope

Neeti Narula: Inspiring the Practice Through Hope

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studio spotlight
Studio Spotlight: Manipura Power Yoga Brookfield

Studio Spotlight: Manipura Power Yoga Brookfield

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self care
Yoga For Healthy Aging

Yoga For Healthy Aging

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studio spotlight
Studio Spotlight: Edge Yoga School & Arts

Studio Spotlight: Edge Yoga School & Arts

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Mats Collection

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studio spotlight
Studio Spotlight: Just Bee Yoga

Studio Spotlight: Just Bee Yoga

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studio spotlight
Studio Spotlight: Upswell Dynamic Wellness

Studio Spotlight: Upswell Dynamic Wellness

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How to Celebrate National Yoga Awareness Month

How to Celebrate National Yoga Awareness Month

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yoga tips
How to Stop Slipping on Your Yoga Mat

How to Stop Slipping on Your Yoga Mat

As we say at Manduka, slip happens. And there are a few things you can...

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retreats
Manduka Retreats

What to Pack for a Yoga Retreat

What to pack for a yoga retreat. You’ve made the amazing step to give yourself...

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