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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice (5 min)

4-7-8 Breathing Practice (5 min)

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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retreats
Press Pause: Your Next Yoga Retreat Has Arrived

Press Pause: Your Next Yoga Retreat Has Arrived

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retreats
All You Need To Know About Embarking on Your First Yoga Retreat

All You Need To Know About Embarking on Your First Yoga Retreat

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yoga tips
Confessions of an Excessive Sweater

Confessions of an Excessive Sweater

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product highlight
Meet the Begin Yoga Mat

Meet the Begin Yoga Mat

New to yoga? Our two Foundation mats offer an ideal combination of cushioning, durability, and...

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Meet the Manduka X Yoga Mat

Meet the Manduka X Yoga Mat

New to yoga? Our two Foundation mats offer an ideal combination of cushioning, durability, and...

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product highlight
Meet the eKO Superlite Yoga Mat

Meet the eKO Superlite Yoga Mat

The Manduka eKO® SuperLite travel yoga mat is a superior lightweight yoga mat that provides excellent...

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Manduka eKO lite Yoga Mat

Meet the eKO Lite Yoga Mat

The Manduka eKO® Lite Yoga Mat provides a naturally grippy surface. Eco-friendly and made of...

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product highlight
Manduka eKO Yoga Mat

Meet the eKO Yoga Mat

The Manduka eKO® Yoga Mat provides a naturally grippy surface. Eco-friendly and made of natural...

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studio spotlight
Studio Spotlight: Yoga Room

Studio Spotlight: Yoga Room

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product highlight
Manduka GRP Hot Yoga Mat

Meet the GRP Hot Yoga Mat

Bring the heat. Lose the towel. All grip. No slip. No matter how much you...

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Manduka GRP Adapt Yoga Mat

Meet the GRP Adapt Yoga Mat

All grip, no slip. Best all rounder yoga mat. Manduka’s grippiest mat, the GRP Adapt....

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Meet the GRP Lite Hot Yoga Mat

Meet the GRP Lite Hot Yoga Mat

Bring the heat. Lose the towel. All grip. No slip. No matter how much you...

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