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Yoga Classes

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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice with Dr. Tara Zinnamon

4-7-8 Breathing Practice with Dr. Tara Zinnamon

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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product highlight
Manduka PRO Yoga Mat

Meet the PRO Yoga Mat

The original Manduka PRO yoga mat. The number 1 yoga mat recommended by teachers worldwide,...

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product highlight
Manduka PROlite Yoga Mat

Meet the PROlite Yoga Mat

The Manduka PROlite® yoga mat is the perfect solution for people seeking a lightweight yoga...

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yoga tips
Back To The Origin, From Our Founder

Back To The Origin, From Our Founder

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home practice
Setting Up Your Practice

Setting Up Your Practice

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product highlight
NEW YEAR, NEW HARDGOODS

NEW YEAR, NEW HARDGOODS

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studio spotlight
Studio Spotlight: Y2

Studio Spotlight: Y2

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yoga tips
The 7 Best Yoga Books for Any Level Yogi

The 7 Best Yoga Books for Any Level Yogi

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product highlight
Inspired by the Sun and the Moon, the Story of the Eko Equa Round Mat

Inspired by the Sun and the Moon, the Story of the Eko Equa Round Mat

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yoga tips
The Power of Meditation for Soldiers and Veterans

The Power of Meditation for Soldiers and Veterans

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retreats
5 Yoga Retreats We’re Dying to Go On

5 Yoga Retreats We’re Dying to Go On

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yoga tips
Meet the Manduka Global Ambassadors

Meet the Manduka Global Ambassadors

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studio spotlight
Studio Spotlight: Modo Yoga

Studio Spotlight: Modo Yoga

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