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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice with Dr. Tara Zinnamon

4-7-8 Breathing Practice with Dr. Tara Zinnamon

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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studio spotlight
Studio Spotlight: Katonah Yoga®

Studio Spotlight: Katonah Yoga®

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home practice
How to Create an At Home Yoga Studio

How to Create an At Home Yoga Studio

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studio spotlight
Studio Spotlight: Yoga Salt

Studio Spotlight: Yoga Salt

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retreats
Bali Travel Guide - For the Wandering Yogi

Bali Travel Guide - For the Wandering Yogi

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self care
Using the Breath to Elevate Your Experience

Using the Breath to Elevate Your Experience

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studio spotlight
Aesthetic Female-Owned Yoga Studios

Aesthetic Female-Owned Yoga Studios

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yoga tips
New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

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self care
Honoring Your Commitment to Yoga: A Chat with Mama Yogi Maria Villella

Honoring Your Commitment to Yoga: A Chat with Mama Yogi Maria Villella

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yoga tips
Why a Yoga Date is the Best Kind of Date

Why a Yoga Date is the Best Kind of Date

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yoga tips
How to Finally Make Yoga a Habit (And Not Just a Hobby)

How to Finally Make Yoga a Habit (And Not Just a Hobby)

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yoga tips
project:OM Artist Spotlight: Taking Back Control with David Allen

project:OM Artist Spotlight: Taking Back Control with David Allen

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yoga tips
project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time

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