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Inspire the Practice
Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

The Background At Manduka, we were founded on the simple...

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Studio Spotlight
Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Free Online Yoga Classes
Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice (5 min)

4-7-8 Breathing Practice (5 min)

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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yoga tips
Manduka Whit Hornsberger Yoga

Things You Didn’t Know About Yoga

Things you didn’t know about yoga. Today is about educating ourselves on the origins of...

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yoga tips
Post-COVID Studio Recommendations

Post-COVID Studio Recommendations

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studio spotlight
Studio Spotlight: Schole Yoga

Studio Spotlight: Schole Yoga

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home practice
3 RELAXING YOGA POSES

3 RELAXING YOGA POSES

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product highlight
Props: Revisiting the Beauty and Functionality of the unBlok

Props: Revisiting the Beauty and Functionality of the unBlok

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home practice
Chair Yoga: The Work From Home Solution

Chair Yoga: The Work From Home Solution

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home practice
5 Tips For An Effective At Home Practice

5 Tips For An Effective At Home Practice

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home practice
Keep Calm And Practice On

Keep Calm And Practice On

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studio spotlight
5 Easy Ways To Help Your Local Yoga Studio

5 Easy Ways To Help Your Local Yoga Studio

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Restorative Yoga: The Power of Slowing Down

Restorative Yoga: The Power of Slowing Down

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studio spotlight
Studio Spotlight: The Hot Room

Studio Spotlight: The Hot Room

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Nothing Basic About It: All New Manduka Apparel.

Nothing Basic About It: All New Manduka Apparel.

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